After a major lifestyle change that transformed his own health and wellbeing, Glenn is now bringing fit20’s unique 20-minute training concept to the people of Dronfield (Derbyshire).

 

Opening a new business is always a big step, but for Glenn Stuart, owner of fit20 Dronfield, it’s also the fulfilment of a personal mission.

 

What made you want to start your own business?

“I’ve always preferred working for myself — I ran businesses in finance and driving for over 20 years. But three years ago, I hit a turning point in my life. After several battles with Covid and a very direct conversation with my doctor, I knew I had to change.

 

I lost four stone, completely changed my routine, and fitness became part of my daily life. It gave me better health, more energy, and even a mental reset. I wanted to share that with others.”

 

Why did you decide to open a fit20 studio?

“I’d been looking at gym franchises, but the market was saturated. Then I found fit20 and it was different. The results, the simplicity, and the fact it helps people who don’t like traditional gyms…it just clicked.”

 

What is your goal for the first year?

“My goal is to grow fit20 Dronfield to 150 members in the first year, and I know the community will embrace it. This is something truly different. People here value their wellbeing but don’t always want the hassle or atmosphere of a gym.”

 

What makes fit20 unique?

“What I love about fit20 is how simple it is but so effective. You train for just 20 minutes, once a week, and it’s all done at your own pace with a personal trainer by your side.

 

It’s not about sweating buckets or spending hours in the gym. It’s slow, controlled movements that build real strength and confidence. You don’t even need to change clothes or shower afterwards, you just come in, train, and get on with your day.

 

The progress people make is incredible. You can actually see your strength improve week by week in the fit20 app, and that’s so motivating. It works for all ages and fitness levels and that’s what makes it special.”

 

What would you say to someone thinking of trying fit20?

“Come and try it for free. I guarantee you won’t be disappointed. Your future health and wellbeing will be better for it. I’ve experienced the transformation myself, and now I want to help others in Dronfield feel the same.”

 

Inspired by Glenn’s story?

Glenn’s journey shows what’s possible when you combine passion for health with a proven business model.